100-mile


lilou_logo.jpg

If you are tempted to buy someone cosmetics or body-care products this holiday season make sure to buy them products that do not threaten their health (or the health of animals or the planet).

After being diagnosed with breast cancer, Patti, a local Ottawa mom, began to research the toxic ingredients included in those everyday items we put on our bodies such as sunscreen, deodorant, nail polish, and mascara. Appalled at what she found, she and her friend and neighbour Tammey set up a web-site and newsletter to help inform women about the pitfalls of conventional cosmetics and the alternatives that are available. Before buying anyone cosmetics or body-care products take a look around their site: www.pureknowhow.com.

Okay, once you know what not to buy and why, you’ll probably want to know where to buy alternatives. So let me point you in the direction of another local website, Lilou-organics, run by mom-preneur Lisa. Lilou-organics carries 16 lines of organic cosmetics and body-care products for women, men and babies. While Lilou-organics is primarily an on-line store, for those of us living in the Ottawa area it is possible to go out and visit the showroom in Richmond, but Lisa says that you should call first since she has babies!

Lilou-organics carries many of my favourite products:

Lilou-organics, 6018 Perth Street, box 608, Richmond (Ottawa), ON, K0A 2Z0, 613-601-5701

P.S. for those readers not in Ottawa or without transportation, Lilou-organics offers free shipping on Canadian orders over $100 and on US orders over $150.

Sometime in childhood I figured out that a tree had to be cut down in order to become a Christmas tree and I was devastated. I begged my parents to stop killing living trees and get a plastic one instead.

When I set up my own household with my partner ten years ago, I finally got my wish. We bought a small plastic tree. But it never looked nearly as good as the real ones my parents brought into their house. It was just too plastic, so it got Full-circled a couple of years back.

Now I’m glad I got rid of it, though I feel bad that I passed it on to someone else. You see, in researching this post I found out that plastic trees are worse than kitsch, they’re actually toxic. Grist, which is a great source for environmental news and information, explains that fake Christmas trees are made from that environmental villain polyvinyl chloride (PVC), which is sometimes stabilised with lead. I probably don’t need to tell readers of this blog that both PVC and lead are damaging to human health as well as the environment. This ends the debate for me. Fake Christmas trees are clearly not an environmental choice.

About 8 years ago we bought a reusable living Christmas tree: a 2-foot tall potted Norfolk pine. Norfolk pine will not survive Ottawa winters so there was never the option of planting it. Instead we had to adopt it. The tree lives with us in the house year-round. It is fed a daily diet of left-over dog water and has grown to a happy healthy 7-feet in height and shows no sign of stopping. (As an aside, let me mention that our ceilings are only 8-feet high, so I’m not quite sure what will happen in a year or two when the tree meets the ceiling.)

If living year-round with an indoor tree is not in your Christmas plans a cut tree is probably your best environmental bet. There is some merit to arguments made that Christmas tree farms provide some habitat for wildlife and are one of the least resource intensive forms of conventional farming. However, as with any shopping decision ask questions. Is the tree from a small local family-farm or has it been trucked in from some giant corporate tree farm? What land-stewardship practices do they use? Do they use pesticides or chemical fertilizers? Do they encourage wildlife to make use of their farm while the trees are growing?

Going to a cut-your-own tree farm can answer a lot of these questions while giving you and your family a fun excursion out. Plus, at a cut-your-own place only the sold trees are cut down. It is a sad sight to see all the leftover cut trees lying dead and abandoned at the local Loblaws on Christmas day.

In Ottawa, cut Christmas trees are collected by the City after Christmas. Some of these are given a new life as wind-breaks on the Canal. Others go to be chipped for mulch which is used to control weeds and to reduce the amount of water needed on City gardens and urban trees. You can also put your tree outside in your yard for the rest of winter to provide shelter for birds and then put it out for the Spring yard-waste collections.

To find a local Christmas-tree grower check out the Christmas Tree Farmers of Ontario website: www.christmastrees.on.ca They list 16 local farms in the Ottawa area (all of which appear to be family-owned) where you can go to cut your own tree.

carrots.jpg

They’re organic, they’re heritage, they’re grown within 100-miles of Ottawa, but most importantly they come in white, yellow, orange, red and purple.  Fun food that’s good for you and tasty too from Bryson Farms.
Once upon a time a great many varieties of each vegetable were grown, with distinctive flavours, looks, textures and cooking qualities.  Now most of the commercially grown vegetables come from the same genetic stock and have been bred more for ease of chemically-enhanced growing and for transporting long distances than for culinary pleasure.  Growing heritage vegetables keeps the gene-pool and our kitchens diverse and vibrant.

Bryson Farms is a family-run organic operation in Shawville Quebec that specializes in heirloom/heritage varieties of vegetables.  They grow over 2000 varieties of vegetables, which they sell directly to customers through their weekly home delivery service and at the Parkdale Market in the West End on Saturdays and Sundays.

For more information on the heritage seeds movement in Canada see the Seeds of Diversity website: http://www.seeds.ca/

Just a quick note to let people know that the Main Street Farmer’s Market starts this Saturday in the parking lot of  Saint Paul University (on Main Street, but of course).   Similarly to the popular Lansdowne Market (held on Sundays), all meat and produce will be sold by the farmers who produced it and the market will only be open to growers within 100 miles (that’s 160 km) of Ottawa.

The market will be open from 9 am until 2 pm for the next three Saturdays.  If it is a success, Sustainable Living Ottawa East hopes to extend it into the fall and begin it earlier next summer.  So far eight farmers have signed up and a chef from the Green Door Restaurant across the street will be giving cooking demonstrations.

For more info see this recent Ottawa Citizen article: Lansdowne market success spawns stalls in Ottawa East.

swallow_wort.jpg

Here’s another invasive to look out for. I promise I’ll add some new natives soon, but with invasives it always seems more time sensitive. For example, now is the best time to take a chunk out of the Dog Strangling Vine population of Ottawa since most individuals haven’t yet produced their seed pods.

It is thought that this particular invasive made its way from Europe to Canada as a stuffing for lifejackets in the 1930s (Evergreen Canada Database). When it gets established somewhere it spreads both by seeds and by rhizomes, forming dense stands that literally smother out every other living plant. To see how devastating this weed can be once it has taken root check out some of the Fletcher Wildlife Garden’s old field site.

It doesn’t seem to have become a huge problem in Ottawa yet, outside of the Fletcher Gardens, but I have found a couple of patches in my backyard and seen it along a hedgerow in Westboro and along the bike path in Vincent Massey Park. So I would advise checking your own yard for black swallow wort and getting it before it becomes unmanageable. Dog strangling vine is related to milkweed and there is some troubling evidence that monarch butterflies can’t tell it apart from its cousin. Mistaking it for milkweed, they lay their eggs on it. However, the two plants are different enough that monarch larvae starve to death upon hatching because they cannot eat dog strangling vine.

For more info on identifying and controlling dog strangling vine (Cynanchum rossicum), check out Fletcher Wildlife Garden’s incredibly informative pages on renaturalizing gardens and controlling invasives in Ottawa.

« Previous PageNext Page »