Ottawa


We got home from work on the latish side of the evening, but we fired up the barbeque anyway.  When it had heated up, Mike threw on a T-bone steak from the sampler pack I recently ordered from L.J. Helferty who raises cattle on a farm near Douglas Ontario (120 km from Ottawa).

The farm has been in the Helferty family for 100 years.  While the farm is not certified by any organic certifying body, L.J. assures me that no pesticides, herbicides or chemical fertilizers are used on any of their land.  In the warmer seasons the cattle roam the pastures, eating to their hearts content.  In the winter they are fed hay grown on Helferty land. But the naturalness of these cows doesn’t end with their diet.  They are also free of growth hormones (except for the ones their bodies produce!) and antibiotics.

Besides all this naturalness, pasture-fed beef is supposed to be healthier to eat than grain-fed, something to do with the balance of fats.  I’m not a nutritionist so I can’t vouch for the biochemistry of the product, but I can say that the steak was delicious, certainly amongst the tastiest meat I’ve eaten.  I would highly recommend it to discerning carnivores and localvores.

Now here’s the most amazing part.  L.J. charges just over $100 for a sampler pack of 20 lbs of this tasty, healthy meat, delivered to your door.   The photo above shows the sampler pack taking up one of the drawers in our freezer.  20 lbs of meat is a lot of meat.

It might take a few days until someone from the family comes into Ottawa to run errands and can drop off your meat, but it’s well worth the wait.  (If you’re going to be in the Douglas area you can pick up the meat yourself.)

L.J. Helferty, www.totallynaturalbeef.ca, 613-649-2482

Since it was such a nice day, Mike and I decided to walk home from work. And since we were enjoying the walk along the canal so much, we decided to make an outing of it, stopping at the halfway point, The Royal Oak, for beer and munchies. Who ever said commuting had to be an ordeal?

I have to confess being a little slow to accept the nice weather. Today’s outing was my first patio sit of the season. Fortunately The Royal Oak had the perfect beer for summertime patio drinking. The Royal Oak is currently having a Best of Britain Festival (on until April 27th). As part of this festival, they’ve imported a bunch of kegs of British beer, including Fuller’s Organic Honeydew beer, a “wonderfuly refreshing golden ale”, made entirely from organically grown ingredients. They’ve even got a Butternut soup on the menu that features the beer. The Organic Honeydew is a light hoppy summer beer and I hope the Oak will continue to carry it, even as their British festival winds down.

The Royal Oak Pub, 221 Echo Drive, on the canal, (613) 234-3700

A few people have sent me press releases about Earth Day events in Ottawa and I promised to pass the information along, so here goes:

  • April 18 and 19 at 7:30 pm, Dancing the Earth for Earthday, the premiere of the Buddha and the Tree of Life, a dance performance by Anjali at Arts Court.
  • April 19, 10 am to 4 pm, The EcoStewardship Fair at the R.A. Centre. I’m a regular at these fairs, which provides a venue for eco-conscious consumers to find eco-conscious products and for eco-conscious citizens to find eco-conscious groups to support and join.
  • April 19, 10:30am Our Land Our Future, preschool Earth Day activities at Centennial Branch of the Library.
  • April 22, 7 pm, Global Warming, the Swedish Experience, a talk by the Ambassador of Sweden to Canada, Ingrid Iremark, at the Main Branch of the Public Library, 120 Metcalfe Street. Admission is free.
  • April 29, 11:45 am - 2:15 pm, The Six Sins of Greenwashing, The Hampton Inn, 11:45-2:15, presented by Scott McDougall, President and CEO of Terrachoice and the Canadian Marketing Association.
  • May 3, 8:30 to noon, the Sunoco Earth Day Tree Planting as part of the Riverside South Reforestation Project: the goal is to plant 2,000 trees that morning.
  • May 3, 8:30 am to noon, pancake breakfast followed by another tree planting at the Kilborn Greenspace in Alta Vista, between Featherstone and Prospect.
  • May 8, 11 am to 1 pm, EarthCARE Expo, on education and the environment, at Confederation High School.
  • Also, HGTV is having three days of Green television programming on April 19, 20 from 1 pm to 5 pm and on April 22 from 8 pm til midnight.

    If any of you know of any other Ottawa Earth Day events please post the information in a comment. (BTW, I have to manually approve comments because of all the spam this site gets, so please be patient if your comment does not show up right away).

    Today I dropped by Heartwood House to drop off my old computer bits and pieces, all those obsolete electronics that have been cluttering up the house. Heartwood House, which is conveniently located in downtown Ottawa at Rideau and Chapel, is home to the Everybody Wins Computer Recycling Program.

    The Everybody Wins program accepts all types of computer hardware: towers, drives, mice, cables, keyboards, monitors, printers, speakers, disc-burners, even CD-ROMs and DVD-ROMs. Heartwood House ask for a donation of $2 each time you donate, to cover their administrative expenses. They also charge a $20 fee for each old-style CRT (cathode ray tube) monitors because of the special processing they require due to the lead and other hazardous chemicals they contain. (By weight, CRT monitors are composed of a shocking 25% lead). On the other hand, for each tower you bring in that is 6 years old or younger, they will give you a tax receipt for $15-$25.

    The actual electronics recycling is done by the local company RDLong Computers who have made it their mission to divert as much end-of-life electronics from landfill sites to alternative re-use and re-cycle streams as possible. Heartwood House, home to 16 charities, receives a portion of the recycling proceeds RDLong generates. RDLong also donates some of the salvaged, still usable computers to The Anti-Poverty Project, a local charity that provides computer systems, software and education services to groups around the National Capital Region that work with low-income individuals providing internet access and opportunities to improve computer skills and employability.

    Everybody Wins Computer Recycling Program, Heartwood House, 153 Chapel Street, 613-323-178

    Hours September to June: Monday - Thursday: 8:00am to 7:00pm, Friday: 8:00am to 4:00pm

    Hours June to August: Monday - Tuesday - Thursday: 8:00am to 5:00pm, Wednesday: 8:00am to 7:00pm, Friday: 8:00am to 4:30pm

    I took my lunch hour at the Museum of Civilization the other day, and spent my time at the Daphne Odjig exhibit.  Daphne Odjig is a First Nations woman who was born on Manitoulin Island in Ontario and who went on to become one of the most influential Canadian Artists of her time.  The exhibit covers 40 years of her career as an artist and contains 95 prints ranging from the political to the intimately personal.  She has a lyrical and ultimately optimistic eye and I highly recommend a trip to see this exhibit before it ends on April 20th.  ”Daphne Odjig: Four Decades of Prints” provides an inspiring vision of humanity in harmony with the more-than-human world.  A vision that is sorely needed.

    BTW, although it is a special exhibit, it is free with a regular admission ticket.

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