vegan


Written by guest blogger Denise Deby, who writes on local and global social and environmental issues.

Here are more environment-related events this month that have come to our attention:

  • National Wildlife Week is April 10-16, with the Canadian Wildlife Federation’s second annual Walk for Wildlife. Events in Ottawa include a walk in the South March Highlands on Saturday, April 16 at 11 a.m. Meet at the corner of Klondike Rd. and Second Line Rd. Contact Deanna Wright at wrightjd@rogers.com for information.
  • ORIGINALS – The Spring Craft Sale, with over 180 artists, artisans and designers, runs April 14-17 at Lansdowne Park. Thursday, April 14 will feature a “green” fashion show with fashions and accessories made from recycled materials by Canadian designers (7 p.m.). The Sale runs Thursday and Friday 10 a.m. – 9 p.m. and Saturday and Sunday 10 a.m. – 6 p.m.
  • ECO EXPO: Ottawa Healthy Living Show will be held on Earth Day Weekend, Saturday and Sunday, April 23-24, from 10 am to 4 pm at the RA Centre, 2451 Riverside Drive in Ottawa. “Our mantra is: Go Green, Eat Local, Be Healthy.”  In addition to a wide selection of local exhibitors the show will include a series of informative workshops and presentations.
  • Earth Day Ottawa will hold a free concert with Amanda Rheaume and Jeff Logan on Thursday, April 21 7-9 p.m., and a children’s concert on Friday, April 22 1:30-2:30 p.m., both at the Museum of Nature. The Museum is free on Earth Day, April 22. See the Earth Day Ottawa website for other Earth Day events.
  • Diana Beresford-Kroeger, author of The Global Forest, will speak on the healing power of trees Thursday, April 28 at 7:30 p.m. at the Museum of Nature. Reserve on arrival at reception or in advance at 613-566-4791 or reservations@mus-nature.ca.
  • Just Food is offering beginner-level Organic Vegetable Growing Workshops at various locations around the city. Cost $5.00 or pay what you can. There’s one Wednesday, April 27 6-8 p.m. at the Centretown Community Health Centre, 420 Cooper between Bank St. & Kent St. Contact Susannah Juteau at 613-233-4443 x 2198 to reserve a spot. Check Just Food’s website for upcoming workshops on this and other food- and gardening-related topics.
  • Ottawa Veg Fest ’11, presented by the National Capital Vegetarian Association and The Table Vegetarian Restaurant will feature vegetarian (vegan) food. The festival will include over 30 exhibitors, guest speakers, a silent auction, food demonstrations and a vegan cupcake challenge. It takes place Sunday, May 1 10 a.m. – 5 p.m. at the Glebe Community Centre, 175 Third Avenue. Free admission.

This evening I stepped into the Roots store in the Rideau Centre and confirmed that it does indeed sell environmentally-friendly shoes made by Simple Shoes.  I posted a few days ago about my saga of buying Simple Shoes from an on-line U.S. store.  Well, now I know I can buy them right here in Ottawa.  However, they do not carry the particular style that I bought on-line (and which is shown in the photograph for that blog post).  Instead they carry the ecoSNEAKS for men and for women.

I assume that other Roots stores across Canada also carry Simple Shoes, but if you’re making a special trip I suggest you call ahead, just in case.

Roots, Rideau Centre, 50 Rideau Street, Suite 247, Ottawa, Ontario, K1N 9J7, (613) 236-7760

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With the Canadian dollar stronger than the American at the moment, the temptation to shop on-line for environmentally-friendly products from companies south of the border has never been harder to resist. I succumbed to temptation the other week and ordered myself the pair of Simple Shoes in the photo above. The experience of ordering from the U.S. was not entirely a happy one.

Simple Shoes recently got a massive eco-makeover. Their product-line now features pedbeds made from recycle popbottles, 100% post-consumer recycled paper footforms, organic cotton and organic linen uppers, natural rubber or recycled tire soles, and water-based cements. Moreover, Simple shoes are minimally packaged in shoeboxes made from 100% post-consumer recycled cardboard and/or in biodegradeable bags. I needed office-type shoes for my new desk-job, so how could I resist buying such a stylish pair with such an environmental pedigree?

My first choice would have been to buy Simple Shoes locally. Glebe Trotters used to sell the brand. However, they don’t anymore. I’m not sure why. I emailed the Simple Shoes distribution person to find out if there were any Ottawa retailers I didn’t know about, but she replied in the negative. The closest place I could go to buy Simple Shoes in person would be Ciara’s Casual Chic in Toronto. They also offer shopping on-line. It can be a little chancy buying something like shoes from a catalogue, but I’d had a pair of Simple Shoes before, so I knew what size was likely to fit. Unfortunately Ciara’s online store didn’t have the shoes I wanted in my size.

By this time irrational impulses took over. I simply was not going to be denied Simple Shoes. The dollar was doing well, so I thought why not order them from the U.S. Bad decision.

Ordering went smoothly. Despite being so eco-conscious, the shoes were only $85 USD. Not bad for shoes. Shipping was $18 to Canada, again a cost I could swallow. Unfortunately, when UPS showed up at my door they threatened to hold my lovely environmentally-friendly shoes for ransom unless I shelled out another $42.44 to them for brokerage and duty.

I don’t mind paying the government the taxes they would be getting if I had bought the shoes from a Canadian retailer. I do mind paying UPS $30.00 on top of the $18 they were already paid for shipping, for the supposed effort it takes to take a pair of shoes across the border. I had no choice, however. If I wanted those shoes I had to hand over another $42.44. So I did. And the shoes fit. And I love them even if they cost $145.44 instead of $85. But there is no way I would purchase another pair from across the border. So if anyone knows of anywhere in Canada that sells Simple Shoes and would be willing to ship to Ottawa, please comment!

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They’re organic, they’re heritage, they’re grown within 100-miles of Ottawa, but most importantly they come in white, yellow, orange, red and purple.  Fun food that’s good for you and tasty too from Bryson Farms.
Once upon a time a great many varieties of each vegetable were grown, with distinctive flavours, looks, textures and cooking qualities.  Now most of the commercially grown vegetables come from the same genetic stock and have been bred more for ease of chemically-enhanced growing and for transporting long distances than for culinary pleasure.  Growing heritage vegetables keeps the gene-pool and our kitchens diverse and vibrant.

Bryson Farms is a family-run organic operation in Shawville Quebec that specializes in heirloom/heritage varieties of vegetables.  They grow over 2000 varieties of vegetables, which they sell directly to customers through their weekly home delivery service and at the Parkdale Market in the West End on Saturdays and Sundays.

For more information on the heritage seeds movement in Canada see the Seeds of Diversity website: http://www.seeds.ca/

We borrowed a friend’s biodiesel-powered car and headed out of Ottawa for the weekend. On the way to Jones Falls (where we stayed at the historic Hotel Kenney), we stopped at our favourite Perth restaurant, The Hungry Planet, for lunch.

Judy Dempsey, the owner of The Hungry Planet, sources as much of its ingredients as possible from surrounding Lanark County and participates in ecoPerth’s Local Flavour Businesses campaign. (For a list of all the participants, click on the Local Flavour Campaign icon in the right-hand column on ecoPerth’s home-page, then click on the Local Flavour Businesses link.)

Although they specialize in take-out there are a dozen tables for sit-down meals as well. There are many vegetarian options on the menu, including a few vegan ones, as well as locally-raised meat items for the more omniverously-inclined.

Hours: Tues. to Thurs., 9 a.m. to 6 p.m.; Fri. 9 a.m. to 7 p.m.; Sat., 9 a.m. to 5 p.m; Sun. and Mon. Closed.

The Hungry Planet, 2 Wilson St. W., Perth, Ontario, (613) 264-9234

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