Switching Gears

Written by Denise Deby.

Long weekend - D. Deby

Back to school, back to work, new activities, changing weather—this time of year is often a time of transition.

Here, we savoured the last day of the August long weekend with a bike ride along the Ottawa River and a picnic at Britannia Beach. New routines start today, but I’m hoping we can continue to relive the good parts of summer as we head into a new month.

Some ideas for extending the green of summer:

Go outside

As summer holidays wind down, getting outdoors can be challenging. Spending time in nature has great physical and mental health benefits, though. Walk or bike to work or school. Balance screen and structured activity time with outdoor pursuits. Go for a walk, fly a kite, stop at the park or by the river.

Go recycled

If you’re stocking up on school or office supplies, look for eco-friendly notebooks, paper and other gear. Go for 100% post-consumer recycled paper, and avoid plastic and vinyl. For paper products that are a little special, check out Ecojot, sold in many shops around town. You can also find wonderful pencil cases, backpacks and bags made from recycled materials; try terra20EcoEquitable or EnviroCentre.

Go green

For lunches, single-serving packaged foods can seem convenient, but they produce a lot of garbage. Buy in bulk, prepare portions at home and use reusable containers–many stores carry stainless steel and cloth options. Use a reusable mug for coffee or tea. When it comes to clothing, shop vintage or used when possible, or organize a clothing swap. This time of year is a great time to (re)discover drying laundry on a clothesline–another way to get outdoors.

Laundry - D. Deby

 

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